The Sims 4 Spa Day: Yoga, Meditation, Incense & More

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With today’s Sims 4 Game Update comes some new information for the upcoming Sims 4 Spa Day Game Pack. Below is a list of game related code found in today’s patch put together by our very own staff member, Kit!

The Sims™ 4 Spa Day

Treat your Sims to a day of pampering with The Sims™ 4 Spa Day. Your Sims can visit the all-new Perfect Balance Spa for a revitalizing massage and work on their inner wellness through the practice of yoga. After a relaxing soak in the mud bath, step into the sauna to melt away the daily stresses. With a variety of all-new objects and décor, you can bring tranquility and comfort to your Sim’s home.

  • All-new Venue: Perfect Balance Spa
  • New Skill: Wellness
  • Practice Yoga and Meditation
  • Step into a sauna or soak in a mud bath
  • Collection of effortless clothing and hairstyles
  • Build Zen into your Sims’ homes.


Wellness Skill

  • Mastering Wellness Skill will enable your Sims to do advanced yoga poses and give a variety of great massages.
  • Sims with high Wellness Skill can socialize with other Sims to help boost their emotions and control their motives!
  • The secret ability of teleportation is within the grasp of Sims who have high Wellness Skill!
  • Improve your Wellness Skill by reading books on Wellness, practicing Yoga, meditating on the meditation stool, and by giving massages at home.
  • ((New food recipes with higher wellness skill. But couldn’t find in code.))


  • Sims getting bored while meditating? Try improving their Wellness Skill and bring them to enlightenment!
  • Sims can master their mind, body and emotions. Improve this skill through yoga, massage, and meditation to unlock the power to freeze needs and teleport!


  • Interact with a Yoga Instructor to start a Yoga Class!
  • Attend classes at a spa and master everything from the Half Moon pose to the Lord of the Dance pose to hone your Sim’s inner wellness.
  • A Yoga class is beginning in 30 minutes. Please notify the Yoga instructor if you wish to participate.
  • ((Require yoga mat placed to do yoga. Can be put into inventory. Couldn’t find in code.))


  • Interactions: Give Massage, Be Massaged by, As for Massage, Give Vigorous Massage
  • Massage Therapist – Can’t hire a massage therapist unless you are on a lot. You need a Massage Table to hire this Service.


  • Use Incense to change a sim’s mood.
  • There are multiple varieties of Incense to try! Each one will make your Sim react in different ways, so try them all!


  • Used to ease tension and relax. Does not seem to be involved in Wellness Skill.
  • As utterly relaxing as the sauna is, beware overindulging in the steam!

Mud Bath

  • Work out your Sim’s tension through a variety of massages. Kick back in the sauna or soak in a mud bath to soothe your cares away.
  • Enjoy a refreshing mud bath or soak in any type of bath tub at home or at the spa!

3 Pre-built Venues

  • Aham Ashram Yoga Studio
  • Center of Center Massage
  • Perfect Balance Spa
  • All three lots are 20×30